Homework due - Monday 19th November
2008 3a Describe the physical, skill related and mental fitness requirements for effective performance within your activity (6)
20083b From the fitness requirements described in part (a), select one aspect. Explain how you gathered information about it within the activity (4)
20093a: Select an aspect of fitness.Describe how you assessed this aspect of fitness both within and outwith your chosen activity (6)
20083b From the fitness requirements described in part (a), select one aspect. Explain how you gathered information about it within the activity (4)
20093a: Select an aspect of fitness.Describe how you assessed this aspect of fitness both within and outwith your chosen activity (6)
I1/I2 Homework due - Monday 19th November
2011 3a Describe the different types of fitness required for your chosen activity.(4)
2011 3b Select one type of fitness from your chosen activity. Describe the method(s) you used to assess your level of fitness. (4)
2011 3b Select one type of fitness from your chosen activity. Describe the method(s) you used to assess your level of fitness. (4)